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Breast milk
Breast milk is a complex and important substance that is constantly evolving. From supporting the microbiome to fighting cancer, learn more about this amazing and life-changing food right from the mother's breast.


HAMLET Cells in Breastmilk
Learn how HAMLET cells and HMOs protect your baby’s developing gut, build the immune system, and offer incredible long-term health benefits.
gulfcoastlactation
4 days ago3 min read
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The Microbial Inheritance: How Skin-to-Skin and Breastfeeding Shape Your Baby's Health Forever
I was talking to one of my cousins recently, and we started talking about food quality and how it affects the gut microbiome. Research shows how important the gut microbiome is in relation to chronic illnesses. When we clean up our diets and change our microbiome, it directly affects our physical and mental health. That led us straight into the foundation of a healthy gut: birth and breastfeeding. Research over the last two decades has shown that this early microbial coloniza
gulfcoastlactation
Nov 163 min read
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